The ability
to be hypnotized is kind of like the ability to draw a
picture or carry a tune: Some people have it and some
don't. It's estimated that only 5 percent of adults are
unable to achieve any kind of hypnotic state; the rest of us
fall somewhere along a range of "hypnotizability." Curious
to know if you'd be susceptible? This quiz will give you an
idea.
1. DO
YOU HAVE MANY VIVID MEMORIES FROM YOUR EARLY CHILDHOOD?
2. DO
YOU TEND TO LOSE YOURSELF IN MOVIES, BOOKS, OR TV SHOWS?
3. DO
YOU TEND TO KNOW WHAT PEOPLE ARE GOING TO SAY BEFORE THEY
SAY IT?
4. DO
POWERFUL VISUAL IMAGES EVER TRIGGER A PHYSICAL SENSATION IN
YOU? FOR EXAMPLE, DO YOU FEEL THIRSTY DURING THE DESERT
SCENES IN LAWRENCE OF ARABIA?
5.
HAVE YOU EVER ZONED OUT WHILE GOING SOMEWHERE AND WONDERED
HOW YOU'D GOTTEN THERE?
6. DO
YOU SOMETIMES THINK IN IMAGES RATHER THAN IN WORDS?
7. DO
YOU EVER SENSE WHEN SOMEONE HAS ENTEED A ROOM, EVEN BEFORE
SEEING HIM?
8. DO
YOU LIKE TO LOOK AT CLOUD SHAPES?
9. DO
SMELLS EVOKE POWERFUL MEMORIES FOR YOU?
10.
HAVE YOU EVER BEEN DEEPLY MOVED BY A SUNSET?
SCORING:
Give yourself one point for each "yes"
0-2
POINTS Hypnosis may not be for you. You may find it hard
to enter a trance and may have trouble responding to
hypnotic suggestions.
3-7
POINTS You're somewhere in the middle. While you should
have no difficulty being hypnotized, you may not be
susceptible to every suggestion.
8-10
POINTS Not only will you have no problem going under, but
you should respond well to most hypnotic suggestions. Who
knows? Hypnosis may help you get through your next root
canal!
Taken from
Good Housekeeping magazine March 2003 edition
Sources:
Auke Tellegen, PhD., emeritus profesor of psychology at the
University of Minnesota, in Minneapolis; Etzel Cardena,
Ph.D., chair of psychology and anthropology at the
University of Texas-Pan American, in Edinburg.
Top of Page